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Active Living
Welcome to your home for whole body and mind wellness tips and creative living ideas to help you embrace a more active living lifestyle. Carpe Diem!
Recent Active Living Stories
WMGK Audio
Ditch Your Device And Exercise Your Brain With These Puzzles and Games
Just as weightlifting builds muscles, many experts agree that doing brain exercises helps strengthen your mind as you age. But beware – digital diversions are everywhere – even for older adults. Research shows that Americans…
Nicole Bossio
Updated Mar 1, 2021 1:05 PM EST
WMGK Audio
Why Maintaining Flexibility Is Important As You Age
Nicole Bossio
WMGK Audio
How To Adjust Your Skincare Routine As You Age
Nicole Bossio
WMGK Audio
How Yogurt Helps Gut Health As We Age
Nicole Bossio
WMGK Audio
Mood Tracking 101: Journaling and How to Get Started
Nicole Bossio
WMGK Audio
Maintain Muscles With These Helpful Tips
Nicole Bossio
WMGK Audio
Meat Replacement – What To Know And What To Try
Nicole Bossio
WMGK Audio
5 Brain Health Supplements You Need Today
Nicole Bossio
WMGK Audio
Fitness Ideas For The Active Adult
Jennifer Williams
Active Living
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Tyler Koltz
Active Living
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Tyler Koltz