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Tony Harris’ Chilled Salmon Salad – Cooking Rocks!

Cooking Rocks Episode 5: Chilled Salmon Salad COOKING ROCKS! – Chilled Salmon Salad – Show #5 fresh and light  Ingredients: 2 lbs. Salmon Filets 2 Tbsp. Capers 1 Tsp. Black…

Cooking Rocks Episode 5: Chilled Salmon Salad

COOKING ROCKS! - Chilled Salmon Salad - Show #5
fresh and light 

Ingredients:

2 lbs. Salmon Filets

2 Tbsp. Capers
1 Tsp. Black Pepper
1 Tbsp. Minced or Crushed Garlic

2 Tbsp. Chopped Flat Parsley
2 Tbsp. Extra Virgin Olive Oil or Real Mayonnaise or Vegan Mayo Substitute
salt as desired

Steps:
If not using pre-cut filets, cut into 3 x 3" pieces

Place Filets in steamer when water comes to full boil for 5 minutes or to desired doneness
Remove from steamer and chill in refrigerator for 30 minutes
After the chill, place salmon and all ingredients in a mixing bowl and toss lightly until well mingled BUT NOT MANGLED (be gentle)

*Tip: Wear food service gloves and hand toss. You'll be able to gauge the feel and not completely mash everything. You need the texture!

Tony Harris is a host on MGK weekdays from 7 pm to 12 am playing Philadelphia’s best Classic Rock. He has been a music programmer and on the air in Philadelphia since 1981, and with MGK since February 2001. Tony writes about his classic rock favorites.